Come Home to Your Body.
Root Deep. Rise Whole.
If you're navigating your own journey of healing and self-discovery, you've found a safe space to land. Sanctum & Soil is where nervous system science meets embodied presence, offering you tools to support your healing.
Explore OfferingsA Guide for Your Journey Inward
I am Anique - a retreat speaker, neuromuscular trigger-point massage therapist, qualified behavioral health assistant, and yoga teacher. I am here to share what has helped me, and to offer a space where you can reconnect with yourself without pressure, without performance.
I don’t promise a fix; I offer the space to help you remember your way home.
Read My Story
Ways We Can Work Together
Retreat Speaking & Facilitation
Bring clarity and connection to your next retreat with rooted, embodied teaching for your group.
Nervous System Education
Gain a deeper understanding of your body's wisdom through compassionate, science-backed education.
1-on-1 Guided Sessions
Discover the power within you to heal through gentle, private practices designed for your needs.
"This isn't about fixing anyone. It's about remembering who we are underneath the overwhelm."
"Anique has been a part of my healing journey for years. I have suffered early childhood trauma that translated to issues in my body. She took the time to guide me through a meditation to allow my healing. With her knowledge in yoga, mindfulness, and massage, she is a gold mine and her passion for those she helps shines through. I cannot recommend her enough!"